TRANSFORM YOUR BODY, BUILD LASTING RESULTS
1:1 personal training with Daniel Galanis at PureGym Bayswater, London W2 & online. Get leaner, stronger and more confident.
XSHRED – ONLINE FAT LOSS PROGRAM
Your 90-Day Body Transformation
Train on your own schedule with a structured 90-day programme designed to help you lose fat, build lean muscle and stay consistent — from home or the gym.
90-Day Structure
Follow a clear training plan designed to keep you progressing from start to finish.
Train Anywhere
Workout from home or the gym and fit your training around your own schedule.
Fat Loss & Lean Muscle
Build a stronger, leaner body with training focused on measurable transformation.
TAKE CONTROL OF YOUR OWN FITNESS JOURNEY
Ready to feel better, move better and look leaner? We'll build a simple plan around your goals – whether that’s fat loss, muscle or performance.
You’ll know exactly what to do in the gym and what to focus on outside it. No guesswork, just clear steps and steady progress.
GOING THE EXTRA MILE FOR YOUR SUCCESS
We take your results personally and pay attention to the details that keep you safe, progressing and injury-free.
You show up and put in the effort; we guide you, support you and hold you accountable so you reach your goals.
TRAINING OPTIONS
One-to-one
One-on-one training sessions are the perfect solution for those seeking a highly customized and private training experience. With personalized instruction and complete focus on your unique goals and needs, you'll receive unparalleled guidance and support.
GROUP TRAINING
We offer group training sessions for those who prefer a social and energetic atmosphere. Get in shape with a friend or partner and hold each other accountable. Each session is tailored to suit the fitness level and ability of the participants.
YOUR DEDICATED TEAM
PERSONAL TRAINER DANIEL GALANIS
"We will work together to break down your long term goals into step-by-step targets, and design your sessions in a way that they are enjoyable, fun and challenging as well, so that you will get maximum results, transform your body, and achieve your goals."
DIETITIAN-NUTRITIONIST LYKOURGOS STEFANAKIS
"If you're looking to lose or gain weight, seeking healthy eating advice, or dealing with an illness that requires expert nutritional guidance, I'm here to help. I will create a custom meal plan for you, tailored to your individual needs and goals, to help you meet your dietary requirements."
PHYSIO SUPPORT (referral)
“If pain or injury is holding you back, we can refer you to a trusted Central London physiotherapy team at Better Never Ends (founded by Charlie Goodchild).”
OUR COMMITMENT TO YOU
We see every client as a partnership. Your goals become our goals, and we use our experience to get you there as efficiently as possible.
We stay honest, supportive and professional at all times, so you feel looked after, challenged and confident in the process.
ENQUIRE NOW
We’d love to hear about your fitness goals and how we can help. Tell us a bit about yourself and we’ll get back to you with the best next step.
Tell us your goal and a little about what you’re looking to achieve. We’ll get back to you with the next steps.